Meditation and Mindfulness can be a great addition to managing the stress of everyday living. At our Melbourne based Acupuncture and Chinese medicine clinic we use mindfulness as a nice little addition to many of our acupuncture sessions. Here are our top 3 guided meditations
Read moreAcupuncture for Back Pain and Injury - 3 Tips For Recovery
We recommend acupuncture for the treatment and management of pain disorders and there is some very good developing evidence supporting the view that acupuncture is effective for back pain and other types of pain. An important aspect of recovery from a back injury is being an active participant and taking charge of your recovery.
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